December 3, 2013

meals: vol. 16

aaand i'm late with my menu. again.

i'll claim post-thanksgiving sluggishness (maybe partly due to that grain-free pie you see up there). okay? thanks.

menu for 12/2-12/8
monday: leftover roast chicken soup with roasted vegetables (i used leftover turkey instead)
tuesday: bacon-wrapped steaks (orr just steaks and bacon. let's be real) and mixed veggies
wednesday: italian turkey sausages and roasted carrots, turnips and mushrooms
thursday: steak, loaded sweet potatoes, green beans
friday: salmon, leftover baked sweet potatoes, asparagus 
saturday: eggs and sautéed spinach, bacon and cashew flour pancakes
sunday: crock pot something.

breakfasts: almond flour pumpkin muffins, hardboiled eggs, larabars, wheat-free waffles (for coen), fruit, sun butter and bananas, smoothies

lunches: leftovers, salads, lunchmeat roll ups, carrots and cucumbers with goddess dressing, snacks

snacks: beef jerky, dried fruit, seaweed, dried pea snacks (c), fruit, nuts, cheese sticks (c), larabars, hardboiled eggs, spiced candied walnuts

happy planning!


1 comment:

hey, friend! thanks for your comment--so glad you're here!